Monday, June 16, 2014

calligraphy + detox + summer nights.


truth.






health.




"Weekly Detox Bath"
Detox away with this lovely concoction. 
"Once a week for for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender oil, and a half cup of baking soda. This combonation draws out toxins, lowers stress-related hormones, and balances your pH levels."



places + spaces.




Those summer nights, though. 
When was the last time you watched the sun set?
[away from every other distraction?]
Can't remember?


Maybe it's time to do something about that... :)



-C



here's to...

*good times.
yeah, there's some "not so good" ones too, but the good ones tend to be overshadowed. it's time to change that.

*the best lyrics.
who doesn't love a great ballad?

*amazing "good for you" recipes.
because good FOR you is really, really good.

*timeless wisdom.
far. too. underrated.

*the "little things."
because let's be honest,
they're not so little.

*you.
it's my hope that no matter what is actually posted on this blog, you leave refreshed or encouraged somehow...ready to get back out there and enjoy your own ride.

ready,
set,
[let's] go. :)

-C